On Purpose with Jay Shetty
Book Recommendations

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen...

Episodes 710
Books 592

Recently mentioned

Latest Recommendations

9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future cover

9 Months That Count Forever

Jessie Inchauspe

Mentioned 4 months ago

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

The host highlighted the book as a new resource that explains how pregnancy nutrition shapes a child's lifelong health, and listeners were urged to preorder it for practical guidance.

Jessie's new book, Nine Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, releasing March 17th. If you haven't already ordered it, make sure you get it right now as you're listening to this conversation.

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Messy Conversations: Saying the Things We Think but Rarely Say Out Loud cover

Messy Conversations

La’Shondra Johnson

Mentioned 5 months ago

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

Jay Shetty discussed his Audible original "Messy Love", describing it as a collection of relationship lessons and reallife couple sessions that teach how to handle difficult conversations and build emotional safety.

Welcome back to On Purpose. Today we're talking about messy love, difficult conversations for deeper connection.

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The New Attachment Theory: Heal Every Relationship by Rewiring Your Brain & Nervous System cover

The New Attachment Theory

Thais Gibson

Mentioned 5 months ago

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)

It was cited as Thais Gibson's book that explains how to heal relationships by rewiring the brain and nervous system.

In Thais' book, The New Attachment Theory, heal every relationship by rewiring your brain and nervous system.

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8 Rules of Love: How to Find It, Keep It, and Let It Go cover

8 Rules of Love

Jay Shetty

Mentioned 5 months ago

Relationship Expert Thais Gibson: Do You Keep Attracting The Same Emotionally Unavailable Partner? (Use THIS Attachment Reset To Break The Cycle And Choose Better Partners)

It was mentioned as Thais Gibson's second book that draws on Eastern teachings to outline relationship principles.

When I wrote my second book, Eight Rules of Love, it was all based on the Eastern teachings, which is every stage of life is called an ashram.

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence cover

How to Change Your Mind

Michael Pollan

Mentioned 5 months ago

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

The speaker mentioned that he missed interviewing Michael Pollan previously because this book, which the speaker loved, came out in 2018. Pollan discussed how psychedelics, which he explored for this book, smudge the windshield of our consciousness.

On Purpose launched in 2019 and his book that I loved came out in 2018. I'm speaking about the one, the only Michael Pollan, an award-winning journalist, best-selling author known for reshaping how we think about food, nature, and how we experience the world around us.

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A World Appears: A Journey into Consciousness cover

A World Appears

Michael Pollan

Mentioned 5 months ago

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

This new book by Michael Pollan explored consciousness, examining how perception, awareness, and attention shape the reality we inhabit. The author admitted to starting the book with questions rather than answers, framing the work as a quest where he learned alongside the reader.

In his new book, A World Appears, he explores consciousness, how perception, awareness, and attention shape the reality we live in.

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The Other Side of Change: Who We Become When Life Makes Other Plans cover

The Other Side of Change

Maya Shankar

Mentioned 5 months ago

Maya Shankar: Does Change Make You Feel Lost Or Uncertain? (Use THIS Framework To Find Direction Again and Use Change to Upgrade Your Life!)

Jay and Maya discussed Maya's newly released book, highlighting its focus on how unexpected change can reshape identity and offering practical insights drawn from research and personal stories.

And so the fact that you've all come out here tonight to support her and hopefully get her book or you've already got it. How many of you have already got the book?

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MANY LIVES, MANY MASTERS - 20TH ANNIVERSARY EDITION - With a New Afterword by the Author cover

MANY LIVES, MANY MASTERS - 20TH ANNIVERSARY EDITION - With a New Afterword by the Author

Brian Weiss

Mentioned 5 months ago

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

Jay Shetty referenced Dr. Brian Weiss's Many Lives, Many Masters as an influential work on pastlife regression.

Dr. Brian Weiss, when you look at Many Lives, Many Masters and all of his materials, he was very influential for me, you know, at that point in my life because I needed to know.

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Chasing Evil: Shocking Crimes, Supernatural Forces, and an FBI Agent’s Search for Hope and Justice cover

Chasing Evil

Robert Hilland

Mentioned 5 months ago

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

John Edward explained that the book chronicled thirty years of his work assisting a retired FBI agent, blending crime cases with his mediumship experiences.

So Chasing Evil is the 30-year culmination of me assisting an FBI agent now retired on his case work. And he, like multiple other people, did not believe in the subject matter, except he took it to another level.

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The Afterlife Experiments: Breakthrough Scientific Evidence of Life After Death cover

The Afterlife Experiments

Gary E. R. Schwartz

Mentioned 5 months ago

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

John Edward described how the data from scientific studies on his abilities were compiled into a book titled The Afterlife Experiments.

And then he compiled all that data and it ruled out that body language, verbal inclination to all, like all of the things that the quote unquote cynics would say we're doing, they were able to establish no, we're not. And here's the data. That book was written. It's called the afterlife experiments.

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Old Souls: The Scientific Evidence For Past Lives cover

Old Souls

Thomas Shroder

Mentioned 5 months ago

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

Jay Shetty noted that Ian Stevenson's Old Souls was a scientific exploration of reincarnation that influenced their discussion.

Ian Stevenson's book, Old Souls, was always a beautiful scientific exploration of it, I felt.

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Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life cover

Infinite Quest

John Edward

Mentioned 5 months ago

John Edward: Stop Trying to “Move On” After Loss (Use THIS Daily Practice to Make Peace Without the Answers)

John Edward mentioned he has a book called The Infinite Quest that is available on his Evolve Plus platform.

I have a book called The Infinite Quest. And that book is on a platform that I created called Evolve Plus TV.

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Most Recommended

One Answer To Cancer an Ecological Approach To TH Cover

William Donald Kelley

One Answer To Cancer an Ecological Approach To TH

It was mentioned as a book Tony Robbins read many years ago, written by a dentist with pancreatic cancer, which provided insights on cleansing the body and inspired Tony's journey into biohacking.

"

I came across this one book called One Answer to Cancer.

— Episode: Tony Robbins ON: Breaking Negative Think...

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Episode: Tony Robbins ON: Breaking Negative Thinking & Unlo...

It was mentioned as a book Tony Robbins read many years ago, written by a dentist with pancreatic cancer, which provided insights on cleansing the body and inspired Tony's journey into biohacking.

"

I came across this one book called One Answer to Cancer.

The Twelve Gifts of Life Recovery: Hope for Your Journey Cover

Stephen Arterburn

The Twelve Gifts of Life Recovery

Hope for Your Journey

Jay Shetty mentioned this book alongside Viktor Frankl's book. It was also written by a Holocaust survivor and was used by Jay to learn from the experiences of those who had faced difficult circumstances.

"

And I think it's called 12 Gifts for Life by Edith Eager.

— Episode: Big Sean ON: Why Self-Care Isn't Selfish...

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Episode: Big Sean ON: Why Self-Care Isn't Selfish & How to...

Jay Shetty mentioned this book alongside Viktor Frankl's book. It was also written by a Holocaust survivor and was used by Jay to learn from the experiences of those who had faced difficult circumstances.

"

And I think it's called 12 Gifts for Life by Edith Eager.

Why Has Nobody Told Me This Before? Cover

Dr. Julie Smith

Why Has Nobody Told Me This Before?

The book was described as containing tools for life's ups and downs, including chapters on motivation, emotional pain, grief, and self-doubt, and was highly recommended.

"

I am so excited because in front of me I have her first amazing book that's out called Why Has Nobody Told Me This Before? Everyday Tools for Life's Ups and Downs.

— Episode: Dr. Julie Smith ON: Unblocking Negative...

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Episode: Dr. Julie Smith ON: Unblocking Negative Emotions &...

The book was described as containing tools for life's ups and downs, including chapters on motivation, emotional pain, grief, and self-doubt, and was highly recommended.

"

I am so excited because in front of me I have her first amazing book that's out called Why Has Nobody Told Me This Before? Everyday Tools for Life's Ups and Downs.

I want you to go out and grab a copy. It's already a number one Sunday Times bestseller, a best-selling book.

For those of you who don't have the book in front of you yet, I know you will after this podcast. Dr. Jules talks about everything from moods to motivation, to emotional pain, to grief, to self-doubt, to fear, to stress, to meaning.

I highly recommend everyone goes out and gets a copy of Why Has Nobody Told Me This Before? Everyday Tools for Life's Ups and Downs.

Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Cover

Steve Harvey

Act Like a Success, Think Like a Success

Discovering Your Gift and the Way to Life's Riches

Jamie Foxx's book was mentioned, it was discussed in the context of Corinne's relationship with her father and how he's talked about their relationship in the book.

"

Yeah, well, my dad just put out a book, but he talks about in the book, we went to therapy together when I was in high school or maybe in college because we were kind of butting heads a lot.

— Episode: Corinne Foxx ON: Coping With Anxiety & B...

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Episode: Corinne Foxx ON: Coping With Anxiety & Being Kind...

Jamie Foxx's book was mentioned, it was discussed in the context of Corinne's relationship with her father and how he's talked about their relationship in the book.

"

Yeah, well, my dad just put out a book, but he talks about in the book, we went to therapy together when I was in high school or maybe in college because we were kind of butting heads a lot.

Dwyane Cover

Dwyane Wade

Dwyane

Dwyane Wade's photographic memoir, "Dwyane", was mentioned as a recently released book containing over 100 photographs from his life, both on and off the basketball court, and was highly recommended by Jay Shetty.

"

And he recently released a photographic memoir with more than 100 photos from his life on and off the court.

— Episode: Dwyane Wade ON: Letting Go of Validation...

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Episode: Dwyane Wade ON: Letting Go of Validation to Become...

Dwyane Wade's photographic memoir, "Dwyane", was mentioned as a recently released book containing over 100 photographs from his life, both on and off the basketball court, and was highly recommended by Jay Shetty.

"

And he recently released a photographic memoir with more than 100 photos from his life on and off the court.

And this book, I was just saying to Dwayne, Dwayne, welcome to the show, is a work of art.

Like it's so beautiful. I mean, the pictures, the choices, the words in between, it is a work of art.

And I want to congratulate you, Dwayne, on this incredible achievement.

I highly recommend you go and grab a copy. Whether you're a basketball fan or not, there is so much on and off the court in this book that you're going to benefit so much from it.

Overcome Depression: How to Beat Depression and Anxiety, Learn to Love Yourself, and Launch Your Own Happiness Project (Habit of Success) Cover

Jonathan Green

Overcome Depression

How to Beat Depression and Anxiety, Learn to Love Yourself, and Launch Your Own Happiness Project (Habit of Success)

It was mentioned as resonating with a new entrepreneur and father who felt lost, giving him confidence in what he is doing and why he's doing it.

"

Love, launch, and learn resonated with me as a new entrepreneur and father of three.

— Episode: 7 Relationship Intentions to Manifest Lo...

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Episode: 7 Relationship Intentions to Manifest Love in 2022

It was mentioned as resonating with a new entrepreneur and father who felt lost, giving him confidence in what he is doing and why he's doing it.

"

Love, launch, and learn resonated with me as a new entrepreneur and father of three.

This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You) Cover

Ed Winters

This Is Vegan Propaganda

(And Other Lies the Meat Industry Tells You)

It was discussed as his debut book, covering morality, environmental impacts and breaking down barriers of the vegan lifestyle. It was also mentioned as a way to understand why people do what they do.

"

He wrote his debut book, This Is Vegan Propaganda and Other Lies the Meat Industry Tells You.

— Episode: Ed Winters ON: Every Argument Against Ve...

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Episode: Ed Winters ON: Every Argument Against Veganism & H...

It was discussed as his debut book, covering morality, environmental impacts and breaking down barriers of the vegan lifestyle. It was also mentioned as a way to understand why people do what they do.

"

He wrote his debut book, This Is Vegan Propaganda and Other Lies the Meat Industry Tells You.

It's the environmental impacts. It's the impact of what is a healthy and unhealthy way of doing this. You're asking the questions that are important to us. Can poorer countries shift in this direction?

And the reason why I want everyone to go and grab the book, This Is Vegan Propaganda, is because I want us to just be educated and learn and be informed so that we can make informed decisions.

For those of you that are going to go and grab a copy, you're going to have all the education and insight at your fingertips.

I hope that some of you are going to give it a go. So thank you for joining in. Big thank you to Ed. Go and follow Earthling Ed on Instagram and YouTube and all social media platforms wherever Ed is. And go and grab a copy of the book, This Is Vegan Propaganda.

Be Where Your Feet Are: Seven Principles to Keep You Present, Grounded, and Thriving Cover

Scott O'Neil

Be Where Your Feet Are

Seven Principles to Keep You Present, Grounded, and Thriving

The book was mentioned as a guide for keeping yourself present, grounded, and thriving, helping one learn to 'be where your feet are'. It was written during a period of personal loss and healing.

"

I'm speaking with none other than Scott O'Neill, the author of this incredible new book called Be Where Your Feet Are, Seven Principles to Keep You Present, Grounded, and Thriving.

— Episode: Scott O’Neil ON: Quality Time Over Quant...

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Episode: Scott O’Neil ON: Quality Time Over Quantity Time &...

The book was mentioned as a guide for keeping yourself present, grounded, and thriving, helping one learn to 'be where your feet are'. It was written during a period of personal loss and healing.

"

I'm speaking with none other than Scott O'Neill, the author of this incredible new book called Be Where Your Feet Are, Seven Principles to Keep You Present, Grounded, and Thriving.

I had this book sent to me, and even before I read it, I've read it now, but before I read it, I would look at this title every day, and it became an affirmation. It became a mantra. It became a part of my life.

I couldn't recommend it more highly.

We have not even touched some of my favorite chapters in the book. Like we haven't even gone over the concepts of some of my favorite chapters in the book.

On Palestine Cover

On Palestine

It was discussed as an important read on the subject of Palestine, with a focus on the language used surrounding the conflict and how it can perpetuate ineffective debate.

"

I'm just gonna go, I'm gonna answer this question from like the last book I read. Totally. Because I read a lot of books and they're all on different topics. Like I just reread The Four Agreements and...

— Episode: Simi & Haze ON: Keeping a Beginner’s Min...

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Episode: Simi & Haze ON: Keeping a Beginner’s Mind & Commun...

It was discussed as an important read on the subject of Palestine, with a focus on the language used surrounding the conflict and how it can perpetuate ineffective debate.

"

I'm just gonna go, I'm gonna answer this question from like the last book I read. Totally. Because I read a lot of books and they're all on different topics. Like I just reread The Four Agreements and then at the same time was reading On Palestine, the Noam Chomsky, Ilan Pape book

So if you're looking to learn more, but I'm a big Noam Chomsky fan.

using terms like the peace process or negotiations or both sides, words like that or expressions like that. They perpetuate this loop of what Ilan Pape calls a conceptual paralysis and it's a really ineffective way of talking about the situation

The Way Spring Arrives and Other Stories: A Collection of Chinese Science Fiction and Fantasy in Translation from a Visionary Team of Female and Nonbinary Creators Cover

Yu Chen

The Way Spring Arrives and Other Stories

A Collection of Chinese Science Fiction and Fantasy in Translation from a Visionary Team of Female and Nonbinary Creators

It detailed the situation in Palestine through anecdotes of people who live there, serving as a personal look into the effects of the conflict.

"

I also read this amazing book called The Way of the Spring by Ben Ehrenreich that is about the situation in Palestine, but mostly through anecdotes with people who live there like Palestinians who liv...

— Episode: Simi & Haze ON: Keeping a Beginner’s Min...

Listen on Audible 7-day free trial

Episode: Simi & Haze ON: Keeping a Beginner’s Mind & Commun...

It detailed the situation in Palestine through anecdotes of people who live there, serving as a personal look into the effects of the conflict.

"

I also read this amazing book called The Way of the Spring by Ben Ehrenreich that is about the situation in Palestine, but mostly through anecdotes with people who live there like Palestinians who live in the West Bank. I love both those books on the subject.

Actually in that Ben Ehrenreich book, The Way of the Spring, something that really like caught me off guard was this like, there was this character in the book that just kept getting charged for no reason and being put in jail for no reason.

Own Your Morning: Reset Your Routine To Unlock Your Potential Cover

Liz Baker Plosser

Own Your Morning

Reset Your Routine To Unlock Your Potential

Liz Plosser's book was discussed in detail throughout the episode, offering advice on creating a morning routine and becoming a morning person.

"

This book is beautiful. I feel like I'm opening up a ray of sunshine.

— Episode: Liz Plosser ON: Becoming a Morning Perso...

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Episode: Liz Plosser ON: Becoming a Morning Person Even if...

Liz Plosser's book was discussed in detail throughout the episode, offering advice on creating a morning routine and becoming a morning person.

"

This book is beautiful. I feel like I'm opening up a ray of sunshine.

And every page you turn, you just met with real great nuggets of wisdom.

I want to see how you're going to start owning your morning after this.

You are a morning person.

I really hope everyone's going to get after listening to this episode.

You Are Not Crazy: Letters from Your Therapist Cover

David Klow

You Are Not Crazy

Letters from Your Therapist

It was mentioned that the book suggests that arguments, like working out a muscle, can strengthen a marriage if couples can effectively survive and repair them.

"

There's a great book called You Are Not Crazy, letters from your therapist, and in it, it says similar to working out a muscle, if you can effectively survive tears in your marriage a...

— Episode: 8 Habits of Happy & Successful Couples t...

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Episode: 8 Habits of Happy & Successful Couples to Improve...

It was mentioned that the book suggests that arguments, like working out a muscle, can strengthen a marriage if couples can effectively survive and repair them.

"

There's a great book called You Are Not Crazy, letters from your therapist, and in it, it says similar to working out a muscle, if you can effectively survive tears in your marriage and then repair them, then it makes the relationship stronger.

Play Nice But Win: A CEO's Journey from Founder to Leader Cover

Michael Dell

Play Nice But Win

A CEO's Journey from Founder to Leader

It was promoted during the podcast episode and discussed the CEO's journey from founder to leader, including the importance of ethics and integrity while succeeding.

"

The one that I really want you to read is Play Nice But Win, a CEO's Journey from Founder to Leader.

— Episode: Michael Dell ON: Dreaming Bigger Than Yo...

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Episode: Michael Dell ON: Dreaming Bigger Than Your Goals &...

It was promoted during the podcast episode and discussed the CEO's journey from founder to leader, including the importance of ethics and integrity while succeeding.

"

The one that I really want you to read is Play Nice But Win, a CEO's Journey from Founder to Leader.

I love the title. I want to dive into the book a bit later, but I want to start off with asking you a question that I've been asking a lot of people recently because I think there's something beautiful about learning about this.

I talk about this in the book and the kind of struggle that I had with that and with my parents.

And I talk about that in the book as well.

And it wouldn't feel right to win if I had cheated or done it in an unscrupulous way.

Finding My Virginity: The New Autobiography Cover

Richard Branson

Finding My Virginity

The New Autobiography

It was mentioned as a source of inspiration, specifically a story about Richard Branson's interactions with a chief financial officer who wanted to return to Australia with his family and later proposed the idea for Virgin Australia.

"

This is such a beautiful story that comes out of Richard Branson's autobiography, Finding My Virginity.

— Episode: 7 Things Confident People Do Differently...

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Episode: 7 Things Confident People Do Differently & How to...

It was mentioned as a source of inspiration, specifically a story about Richard Branson's interactions with a chief financial officer who wanted to return to Australia with his family and later proposed the idea for Virgin Australia.

"

This is such a beautiful story that comes out of Richard Branson's autobiography, Finding My Virginity.

This Bright Future: A Memoir Cover

Bobby Hall

This Bright Future

A Memoir

It is Bobby's memoir and was discussed at length, detailing his upbringing and his journey to success. It was released this year.

"

And today his new book that we're talking about is called This Bright Future by Bobby Hall.

— Episode: Logic ON: Stop Letting Your Past Define...

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Episode: Logic ON: Stop Letting Your Past Define Your Futur...

It is Bobby's memoir and was discussed at length, detailing his upbringing and his journey to success. It was released this year.

"

And today his new book that we're talking about is called This Bright Future by Bobby Hall.

But I just recently found out that you can solve a Rubik's cube while freestyling.

But when I look at your childhood, which I got to explore through this book, you describe yourself as an orphan with parents.

But I wanted to start off just by asking you, like what's this time been for you?

We're gonna dive into Bobby's new book, This Bright Future.

Tarzan of the Apes Cover

Edgar Rice Burroughs

Tarzan of the Apes

It was mentioned as one of Jane Goodall's favourite novel series as a child, inspiring her to pursue her dreams of going to Africa and working with wild animals. She later mentioned not liking the book as an adult because of the violence in it.

"

I wanted to know what about that story lights you up and why it's one of your favorites.

— Episode: Jane Goodall ON: Winning the War on Natu...

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Episode: Jane Goodall ON: Winning the War on Nature & How S...

It was mentioned as one of Jane Goodall's favourite novel series as a child, inspiring her to pursue her dreams of going to Africa and working with wild animals. She later mentioned not liking the book as an adult because of the violence in it.

"

I wanted to know what about that story lights you up and why it's one of your favorites.

Well, actually, you know, when I look at the original... Favorites. Well, actually, you know, when I look at the original Tarzan of the Apes that inspired me,

I was 10 years old and I wanted to go to Africa. I wanted to live with wild animals in the forest. I thought Tarzan married the wrong Jane.

If I read the book now, I don't like it because there's an awful lot of killing and death and all that stuff. But that's what inspired me and that's what made my dream.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.