Mindful of Race: Transforming Racism from the Inside Out Cover
Podcast Mentions

Mindful of Race Transforming Racism from the Inside Out

Ruth King

How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's

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Quotes 5
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We Can Do Hard Things

Podcast

We Can Do Hard Things

This book was mentioned as being written by the speaker, who said it explores the intersection of race and anger.

"

And she just shared, she wrote a book called Healing Rage and another one called Mindful of Race and she talks a lot about those intersections

— Episode: 274. What Is Our Rage Telling Us? with D...

Episode: 274. What Is Our Rage Telling Us? with Dr. Becky K...

This book was mentioned as being written by the speaker, who said it explores the intersection of race and anger.

"

And she just shared, she wrote a book called Healing Rage and another one called Mindful of Race and she talks a lot about those intersections

10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This was Ruth King's new book which addressed the intersection of mindfulness meditation and understanding racial distress and injury. The structure was explained as intersecting mindfulness principles with understanding racial conditioning, offering a daily meditation practice, and discussing a culture of care.

"

She's got a new book called Mindfulness of Race that I recommend

— Episode: Ruth King, Being Mindful of Race

Episode: Ruth King, Being Mindful of Race

This was Ruth King's new book which addressed the intersection of mindfulness meditation and understanding racial distress and injury. The structure was explained as intersecting mindfulness principles with understanding racial conditioning, offering a daily meditation practice, and discussing a culture of care.

"

She's got a new book called Mindfulness of Race that I recommend

The newest one's called mindful mindful of race

This book is mindful of race transforming racism from the inside out

The first part of the book is really allowing people to really diagnose the issue to diagnose their racial conditioning and it's really sharing these for these two pairs first two pairs on the rubik of understanding yourself as an individual understanding yourself as a racial group member

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.