Podcast
Huberman Lab
The upcoming book was announced as a new title that will teach readers how to manage emotions so they don't manage you, with the host expressing excitement and planning to read it upon release.
I'm also excited to tell you that Dr. Ethan Kross soon has another book coming out entitled, Shift, Managing Your Emotions So They Don't Manage You.
— Episode: How to Control Your Inner Voice & Increa...
Episode: How to Control Your Inner Voice & Increase Your Re...
The upcoming book was announced as a new title that will teach readers how to manage emotions so they don't manage you, with the host expressing excitement and planning to read it upon release.
I'm also excited to tell you that Dr. Ethan Kross soon has another book coming out entitled, Shift, Managing Your Emotions So They Don't Manage You.
when I wrote Chatter, when I got into Shift, the broader terrain of regulating your emotions, there are even more tools out there.
It's called Shift, Managing Your Emotions So They Don't Manage You.
And presumably it's available for presale now or soon?
