Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Cover
Podcast Mentions

Wherever You Go, There You Are Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients.

Podcasts 3
Quotes 7
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On Purpose with Jay Shetty

Podcast

On Purpose with Jay Shetty

It was recommended as a good introduction to meditation or a reminder of its power. It was said to be a great read regardless of one's experience with meditation.

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There's a beautiful book called Wherever You Go, There You Are. I love that book. I had meditated a long period of time before I read it, but I remember reading it feeling like this is the best, both...

— Episode: Rick Rubin ON: Why Unconventional Method...

Episode: Rick Rubin ON: Why Unconventional Methods Lead to...

It was recommended as a good introduction to meditation or a reminder of its power. It was said to be a great read regardless of one's experience with meditation.

"

There's a beautiful book called Wherever You Go, There You Are. I love that book. I had meditated a long period of time before I read it, but I remember reading it feeling like this is the best, both introduction to meditation and reminder of the power of meditation, regardless of where you are in your meditative journey.

10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This book was mentioned in a list of books written by John Kabat-Zinn, along with "Full Catastrophe Living" and "Coming to Our Senses".

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John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.

— Episode: How to Start (Restart, or Upgrade) Your...

Episode: How to Start (Restart, or Upgrade) Your Meditation...

This book was mentioned in a list of books written by John Kabat-Zinn, along with "Full Catastrophe Living" and "Coming to Our Senses".

"

John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.

Episode: Tripping Out with a Legend: Jon Kabat-Zinn on Pain...

This book was listed among the many works by Jon Kabat-Zinn, who pioneered Mindfulness-Based Stress Reduction (MBSR).

"

John has written many books including full catastrophe living wherever you go there you are and coming to our senses.

Episode: Dan Ryckert

The guest mentioned rereading this book currently and found the intellectual infrastructure provided by books like this to be a good reminder for staying diligent with his practice.

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you know I read uh wherever you go there you are you know sometimes you're yeah it's great I'm rereading it right now

to read a book by John Cabinzen or Sharon Salisberger or Mark Epstein and you get reminded of the intellectual infrastructure of the thing like oh right as just as you said this is why this is important

Episode: Dan Ryckert

The guest was rereading this book at the time of the interview, appreciating the intellectual infrastructure it provided for his meditation practice.

"

you know I read uh wherever you go there you are you know sometimes you're yeah it's great I'm rereading it right now.

to read a book by John Cabinzen or Sharon Salisberger or Mark Epstein and you get reminded of the intellectual infrastructure of the thing like oh right as just as you said this is why this is important.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.