Podcast
10% Happier with Dan Harris
John Kabat-Zinn mentioned this book, noting that it was first published 30 years ago.
John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.
— Episode: How to Start (Restart, or Upgrade) Your...
Episode: How to Start (Restart, or Upgrade) Your Meditation...
John Kabat-Zinn mentioned this book, noting that it was first published 30 years ago.
John has written many books including full catastrophe living wherever you go there you are which was first published 30 years ago and his latest mindfulness meditation for pain relief.
Episode: The Anti-Diet | Evelyn Tribole
This book, which had been published several years prior, was the first time Evelyn Tribole had seen the term mindful eating in common usage. She was excited to use mindful eating techniques with her patients, especially those who practiced meditation.
When we wrote the book, John Kabat-Zinn's book, Full Catastrophe of Living, was only out I think for about four or five years.
Episode: Tripping Out with a Legend: Jon Kabat-Zinn on Pain...
The book was mentioned as one of the many books written by Jon Kabat-Zinn, who is the creator of Mindfulness-Based Stress Reduction (MBSR).
John has written many books including full catastrophe living wherever you go there you are and coming to our senses.
Episode: Dr. Judson Brewer, Using Mindfulness to Beat Addic...
The speaker found this book when he was suffering from trouble sleeping during a stressful time in medical school, and he started listening to the accompanying cassette tapes.
Somehow, John Kabat's in book landed in my lap. He was full catastrophe living.
I read a bit of it and started listening to the cassette tapes.
Episode: Dr. Judson Brewer, Using Mindfulness to Beat Addic...
Dr. Brewer found this book when he was suffering after a breakup and starting medical school, which led him to start meditating. The book's author was described as the grandfather of modern, secular mindfulness.
Somehow, John Kabat's in book landed in my lap. He was full catastrophe living.
