The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does Cover
Podcast Mentions

The Myths of Happiness What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

Sonja Lyubomirsky

Happiness expert Sonja Lyubomirsky’s research-based lessons in how to find opportunity in life’s thorniest moments In

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Quotes 5
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Hidden Brain

Podcast

Hidden Brain

It was mentioned that in this book, Sonja explored the mismatches between what we expect to make us happy and what actually does, particularly in the context of love and relationships.

"

And you talk about this in your book, The Myths of Happiness. And this has to do with love and personal relationships.

— Episode: Where Happiness Hides

Episode: Where Happiness Hides

It was mentioned that in this book, Sonja explored the mismatches between what we expect to make us happy and what actually does, particularly in the context of love and relationships.

"

And you talk about this in your book, The Myths of Happiness. And this has to do with love and personal relationships.

Sonia, in your book, you talk about this mismatch between our expectations and reality when it comes to love and marriage.

In her book, The Myths of Happiness, Sonia has also studied techniques to limit unhappiness or at least to make it end more quickly.

10% Happier with Dan Harris

Podcast

10% Happier with Dan Harris

This was mentioned as the second book by the guest, Sonja Lyubomirsky, which dealt with common misconceptions people held about happiness.

"

She's written a pair of books, The How of Happiness and the Myths of Happiness.

— Episode: Happiness Takes Work | Sonja Lyubomirsky

Episode: Happiness Takes Work | Sonja Lyubomirsky

This was mentioned as the second book by the guest, Sonja Lyubomirsky, which dealt with common misconceptions people held about happiness.

"

She's written a pair of books, The How of Happiness and the Myths of Happiness.

and then the myths of happiness and that's about some misconceptions people have about happiness i think that's better to read second

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.