anything goes with emma chamberlain

He's written five number one New York Times best-selling books, including the four-hour work week, Tools Of Titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, tribe of mentors, short-life advice from the best in the world, and more.

So stop calling it dumb because it's my mom's idea or it wasn't her idea She read it in a anxiety management book somewhere

It is one of the best games, if not the best game I've ever played.

This game, I'm not kidding, I feel my brain expanding from playing this game because it's so challenging and there's so much strategy and it's a game where you really get to choose your own strategy.

It's not like there's an obvious strategy. You have to really be focused to play this game and you really have to be analytical and like, fuck, you just have to be so locked in.

Please do me a favor and listen, I don't own fucking equity in Ticket to Ride, okay? I have nothing to gain from you playing Ticket to Ride other than you just being happier because you having a board game that you can play with your friends and family that is riveting and all-consuming in the best ways.

I just think that this is the best game.

You can listen to Lori's book, "Dancing the Edge to Reclaiming Your Reality" here: https://open.spotify.com/show/7mXEAidEahV3sjuUzEt17r?si=ff7e879691af4f18

She helps people discover their authentic intimate self, maybe by the end of this conversation I'll have some really strong epiphanies.

He's written several books the most recent one being Dress Codes how the laws of fashion made history

And so over time I thought it would be great to dig into this and get a better sense for why people are suing why? Employers want to have these Dress Codes. Yeah that goes beyond what the typical legal analysis was

So I teach these cases to my students and any student who was remotely interested in fashion kind of thought well, that's not what was really at stake in this case So what the courts talking about isn't really what I think was going on and the students were right

So there's a moment where the court says, of course fashion is trivial you know, I mean there were a couple cases where they actually say just overtly of course, this is trivial and Not worth the attention of the courts except for the fact that it coincides with Discrimination on the basis of race or religion or a freedom of expression claim, but the presumption that fashion was trivial in and of itself Always rubbed me the wrong way and I thought you know You're not gonna get a good analysis if you begin with the proposition that what everyone cares about is trivial

I think that often it's unhealthy Particularly when it's directed at women. So I'm gonna come back to this point about the way women are forced into catch-22s around their attire constantly and Criticized no matter what they do. And so I think a lot of women When they dress in a way that might be considered provocative are Trying in an odd way to take control of The gender norms around clothing, you know that they've lived their lives Being pushed and pulled in these directions, you know, either you're too frumpy or you're too sexy your outfits boring Or it's slutty it's back and forth and they're just like, you know I'm just gonna wear something where there's just no argument about it and Call me what you want.

He just wrote this book with Oprah about for you what it's called How to be Happy years and like that and he talked about emotional caffeine.

She actually has a book called The Next Right Thing, a simple soulful practice for making life decisions. But that's not her only book. She has many books.

Emily's work focuses on helping people discover the transformative power of quiet reflection and living with intention, leading to a more meaningful and fulfilling life. And don't we all want that?

She also has a podcast called The Next Right Thing.

Another honorable mention is How to Walk into a Room, the art of knowing when to stay and when to walk away.

I wrote a whole book about it it's called How to Walk into a Room yep and the subtitle is the art of knowing when to stay and when to walk away.

Like, you know, Grey's Anatomy, of course.

Yes, yes, so Grey's Anatomy, it's a textbook, it's Anatomy textbook before it was a TV show.

In the 1900s they had the clitoris.

Late 1940s, clitoris gone.

She's also the author of the "The 5 Resets: rewire your brain and body for less stress and more resilience."

She's a lecturer at Harvard Medical School people and making people less stressed.

You know, I became an expert and a doctor with an expertise in stress because I was a stress patient looking for answers.

And in that process, just remember pressure makes diamonds.

So when you're going through a process working 80 hours a week and you're like, pressure makes diamonds, I'm a diamond in the making.

He's written five number one New York Times best-selling books, including the four-hour work week, tools of Titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tribe Of Mentors, short-life advice from the best in the world, and more.

There's a book called The Case Against Reality by a scientist named Donald Hoffman, which I think makes this very compelling.

And her first book is coming out January, 2024. And it's called the five principles of parenting. Your essential guide to raising good humans.

I would say that because I kind of boil down all this research into five ideas, let's say principles, relationship, reflection, regulation, rules, and repair, those are the five things that I think we all need to possess and have capacity for in order to do our best in relationships with our kids.

Pierre Bourdieu, a French philosopher known for his book Distinction, a Social Critique of the Judgment of Taste, was one of many to note that good taste was merely a way of society's ruling class to separate themselves from those less powerful.

His book is called Leverage Your Mindset, overcome limiting beliefs and apply your life, be less stressed, happier and more mindful.

I'm reading a book called Crime and Punishment which my dad told me to read and it's like a classic book and it's fucking Really hard to read and my brain is hurting and I'm missing poison for breakfast, but I am enjoying crime and punishment

the only thing that's hard about reading the book Crime and Punishment is that There are a lot of unfamiliar words, which is annoying because I have to constantly be looking up what words means But also there's a lot of really complicated Names like there's a lot of characters in the book and all of them have really really weird names not weird But like really long names And That's just kind of hard to follow but it's a really good book. Otherwise

It's a simple recount of a character and their life. And their life is interesting but it's not like the most interesting life ever.

It's the way that the book is written that transports you into the setting of the story.

It kind of talks about, it touches on relationships and social status. It takes place in Europe and the United States.

This book is great.

I bet he's reading to all the boys I loved before yes kicking your feet probably like sent it she's like harry potter three love this one it's like why are you doing that why did you need that pic did something happen on the bed so weird that they needed the pic

So I'm actually reading something called I think it's called Conversations on Love or something

I would recommend the book Poison for Breakfast

It's so it's written in such a cool way. It's so entertaining. It's so engaging. It's so easy to read and it's just like a fun book to read

I Read this book over Christmas time like during the holidays. Because I wasn't really in the mood to read but I was like Emma you need to have a book in your hands

I love that book I really would recommend it to anybody