Nadine, a neighbor, gifted a book series about managing anxiety and depression, hoping it would be helpful to the listener who was also experiencing similar struggles.
She had a big plastic book filled with cassette tapes. Remember that's how audiobooks used to come.
— Episode: MFM Minisode 369
Episode: MFM Minisode 369
Nadine, a neighbor, gifted a book series about managing anxiety and depression, hoping it would be helpful to the listener who was also experiencing similar struggles.
She had a big plastic book filled with cassette tapes. Remember that's how audiobooks used to come.
The cover read, 'Attacking Anxiety and Depression'. She explained that this series helped her tremendously many years ago and wanted to share it with me.