Podcast
This Past Weekend w/ Theo Von
Theo Von highlighted the title as a humorous how‑to guide that made fitness topics like bodybuilding, nutrition, and even handling jealousy enjoyable to read. He noted that it offered practical advice for gym newcomers, such as spotting bad personal trainers and understanding good fats, while maintaining an irreverent tone. The host presented it as a useful and entertaining resource for anyone interested in fitness and related lifestyle topics.
Episode: Snow Day | This Past Weekend #173
It was described as a how-to book about fitness that made it enjoyable to read, particularly about bodybuilding, nutrition and girls. It was also described as an irreverent take on concepts like jealousy and fat.
and this is a book it's called the Meathead Manifesto
and it is written by Brody McVit sorry Brody McVitty
and if you wanna support a small business like we do and I'll tell you I checked out the Meathead Manifesto by Brody McVitty and this guy makes reading about fitness actually enjoyable it's a how-to book
it's a how-to book for people who have no fucking clue what they're doing in the gym Brody covers topics like how to tell if your personal trainer is a straight up D-Bag how to tell if you're a D-Bag client if you're a doush bag daddy
if you're a doush bag man then you gotta tighten up but one of y'all is probably a doush bag the Meathead Manifesto is the only how-to guide you'll ever need if you're into bodybuilding and girls and nutrition then you'll love this irreverent take on concepts like how to handle your raging jealousy and fat like the stuff you need not what you are and that's how to get good fats you know it's funny a lot of different nuts and everything have good fats in them and that's what I used to say