Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Cover
Podcast Mentions

Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Austin Perlmutter MD

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We...

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This Past Weekend w/ Theo Von

The book was discussed by co-author Dr. David Perlmutter during his guest appearance on the podcast, where he introduced Brain Wash as a forthcoming work focusing on the negative effects of social media use. Dr. Perlmutter highlighted that the book provides actionable strategies to detoxify the mind, reduce stress, and mitigate associated inflammation.

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Episode: Dr. David Perlmutter | This Past Weekend #187

It was mentioned as a forthcoming book about the negative impacts of social media and how to mitigate the associated stress and inflammation.

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To the extent that we've written a book about it Wow, and that's coming out in January of 2020 called brainwash.

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