Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Cover
Podcast Mentions

Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter MD

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In

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Quotes 6
This Past Weekend w/ Theo Von

The book was the central topic of discussion when host Theo Von interviewed author Dr. David Perlmutter. Theo, who found the initial chapters "really fascinating," related the book’s core message—the severe negative impact of modern wheat and refined carbohydrates on brain health—to his own family history with Alzheimer’s. The conversation focused heavily on the preventability of neurological diseases and strongly recommended dietary changes, such as adopting a ketogenic diet, based on the book’s principles.

Highly Recommended

Episode: Dr. David Perlmutter | This Past Weekend #187

It was discussed at length, with a focus on the negative impacts of gluten and refined carbohydrates on the brain, and a recommendation for a ketogenic diet with supplements and fiber.

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He's the author of Grain Brain, which has more than 1 million copies in print ladies and gentlemen, dr. Pearl mutter

I've been there with my dad who died of Alzheimer's.

I read that in your book Like yeah, my stepfather has it and my mother has to and it's horrible and it's mostly Preventable right

I only read about 60 pages of grain brain But it was really fascinating to me even in that little bit of time I found some things that were really interesting and and so I'm glad you're here today so I can talk to you about them

I read in your book that there's like sometimes you think like, okay I'm having This thing that my ancestors had this primitive sort of diet and it was about wheat a part of it was about a wheat or something But that the wheat that we have now is nothing like the act the wheat that they had then

Digital Social Hour

It was mentioned as a good book that gave an analogy about how eating gluten is like pouring pancake batter over a watch, causing brain fog.

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There's this really good book called Grain Brain and he gives this analogy in the book about when you eat gluten, it's like taking a finely fine watch and pouring pancake batter over and still trying...

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Episode: Did We Land on the Moon, Are Aliens Real and Makin...

It was mentioned as a good book that gave an analogy about how eating gluten is like pouring pancake batter over a watch, causing brain fog.

"

There's this really good book called Grain Brain and he gives this analogy in the book about when you eat gluten, it's like taking a finely fine watch and pouring pancake batter over and still trying to work.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.