Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook Cover
Podcast Mentions

Run Fast. Eat Slow. Nourishing Recipes for Athletes: A Cookbook

Shalane Flanagan

NEW YORK TIMES From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and...

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We Can Do Hard Things

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We Can Do Hard Things

It was co-authored with Elyse Kopecky and became a New York Times bestseller, focusing on nutrient-dense diets to fuel athletic performance.

"

Along with her coauthor, Elyse Kopecky, she is the 3-time New York Times bestselling author of Run Fast. Eat Slow.

— Episode: 45. RUNNERS & CHEERERS: Marathon Life wi...

Episode: 45. RUNNERS & CHEERERS: Marathon Life with Shalane...

It was co-authored with Elyse Kopecky and became a New York Times bestseller, focusing on nutrient-dense diets to fuel athletic performance.

"

Along with her coauthor, Elyse Kopecky, she is the 3-time New York Times bestselling author of Run Fast. Eat Slow.

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