Better Sex Through Mindfulness: How Women Can Cultivate Desire Cover
Podcast Mentions

Better Sex Through Mindfulness How Women Can Cultivate Desire

Lori A. Brotto

AS SEEN IN “THE PRINCIPLES OF PLEASURE” ON NETFLIX Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas...

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We Can Do Hard Things

It was mentioned as a book that covers the history of sexual assault and its impact on sexuality, particularly for women, and provides a hopeful outlook.

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Certainly in my book, Better Sex Through Mindfulness, I have a whole chapter on it.

— Episode: 105. Restart Your Sex Life with Dr. Lori...

Episode: 105. Restart Your Sex Life with Dr. Lori Brotto

It was mentioned as a book that covers the history of sexual assault and its impact on sexuality, particularly for women, and provides a hopeful outlook.

"

Certainly in my book, Better Sex Through Mindfulness, I have a whole chapter on it.

And I think for the next right thing, better sex through mindfulness by Dr. Brado, it's all about the practice of mindfulness that is about nonjudgmental present moment awareness of all those thoughts, all of those judgments of yourselves, all of those critiques of your body and the, am I doing it right?

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.