The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 3
REAL AF with Andy Frisella

This book outlines the Live Hard Program in detail and features 10 chapters about mental toughness, why it is important and how to build and use it. The book also includes case studies of famous people that used mental toughness to achieve their success.

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Now, there is a book available called The Book on Mental Toughness.

— Episode: 760. Andy & DJ CTI: Trump-Musk Interview...

Episode: 760. Andy & DJ CTI: Trump-Musk Interview, Kamala H...

This book outlines the Live Hard Program in detail and features 10 chapters about mental toughness, why it is important and how to build and use it. The book also includes case studies of famous people that used mental toughness to achieve their success.

"

Now, there is a book available called The Book on Mental Toughness.

It outlines the entire Live Hard Program in specific detail, answers all of your questions, has 10 chapters on mental toughness, why it's important, how to build it, how to use it and then case studies with some very famous people on how they used mental toughness to become the very famous people that you recognize today.

You can get that book at andyfersella.com.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.