Podcast
REAL AF with Andy Frisella
The book on mental toughness details the entire live hard program, including 10 chapters on what mental toughness is, how to cultivate it, and how to use it to build a better life. It also includes case studies on famous people who have used mental toughness to succeed.
If you want to know the ins and outs, nuts and bolts, the ups and downs, all the details like I do, there's a book for sale on my website, andyfrisella.com called the book on mental toughness, which o...
— Episode: 764. Andy & DJ CTI: DNC Kicks Off, Lefti...
Episode: 764. Andy & DJ CTI: DNC Kicks Off, Leftist UK Gov'...
The book on mental toughness details the entire live hard program, including 10 chapters on what mental toughness is, how to cultivate it, and how to use it to build a better life. It also includes case studies on famous people who have used mental toughness to succeed.
If you want to know the ins and outs, nuts and bolts, the ups and downs, all the details like I do, there's a book for sale on my website, andyfrisella.com called the book on mental toughness, which outlines the entire live hard program.
Plus 10 chapters on mental toughness, what it is, how to cultivate it, how to use it to build your best life, along with some case studies on some very famous people who have used mental toughness to become the people that you know them to be.