Podcast
REAL AF with Andy Frisella
It is a very valuable book, outlining the entire mental toughness program, including 10 chapters on mental toughness and case studies on famous people who use it.
There is a book available called The Book on Mental Toughness. You can get that at Andy Frisella dot com. That will outline the entire program but it has a whole bunch of extra stuff in it too. 10 cha...
— Episode: 756. Q&AF: Accepting Help In Your Busine...
Episode: 756. Q&AF: Accepting Help In Your Business, Tell F...
It is a very valuable book, outlining the entire mental toughness program, including 10 chapters on mental toughness and case studies on famous people who use it.
There is a book available called The Book on Mental Toughness. You can get that at Andy Frisella dot com. That will outline the entire program but it has a whole bunch of extra stuff in it too. 10 chapters on mental toughness, case studies on very famous people who have used mental toughness and they explain what it means to them. Very valuable book, not required to do the program but you can get it if you want at Andy Frisella dot com.