Podcast
Huberman Lab
Dr. Conti briefly mentioned this book when discussing the idea that, for example, using a stationary bike as the sole form of exercise can lead to over-use injuries, and it's not about the bike itself but the underlying activities, such as heart rate elevation and healthy activities, that one is not engaging in as a consequence.
I guess this is stealing from the Lance Armstrong book but it's not about the bike, right?
— Episode: GUEST SERIES | Dr. Paul Conti: How to Im...
Episode: GUEST SERIES | Dr. Paul Conti: How to Improve Your...
Dr. Conti briefly mentioned this book when discussing the idea that, for example, using a stationary bike as the sole form of exercise can lead to over-use injuries, and it's not about the bike itself but the underlying activities, such as heart rate elevation and healthy activities, that one is not engaging in as a consequence.
I guess this is stealing from the Lance Armstrong book but it's not about the bike, right?