Podcast
REAL AF with Andy Frisella
It was described as a great book that covers the entire Live Hard program, mental toughness and how to utilize it to improve life. It was said to be a great book to learn the ins and outs of the program.
Now, there is a book. It's called The Book on Mental Toughness, which covers the entire Live Hard program plus a whole bunch of chapters on mental toughness, why it's important, how to utilize it to m...
— Episode: 743. Q&AF: Jealousy In Family Business,...
Episode: 743. Q&AF: Jealousy In Family Business, The Idea O...
It was described as a great book that covers the entire Live Hard program, mental toughness and how to utilize it to improve life. It was said to be a great book to learn the ins and outs of the program.
Now, there is a book. It's called The Book on Mental Toughness, which covers the entire Live Hard program plus a whole bunch of chapters on mental toughness, why it's important, how to utilize it to make your life better.
You can get that book at andyversella.com, The Book on Mental Toughness. It's not required, but for the people who want to know the ins and outs and all the details, I think it's a great book.