The Journal On Mental Toughness: Building Resilience for Life's Greatest Challenges in Just 75 Days Cover
Podcast Mentions

The Journal On Mental Toughness Building Resilience for Life's Greatest Challenges in Just 75 Days

Anthony Friston

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Podcasts 1
Quotes 2
REAL AF with Andy Frisella

The book contains the Live Hard program, along with 10 new chapters on mental toughness, its importance, how to develop it, and case studies on famous people who have utilized mental toughness. It is available for purchase at Andy Frisella.com.

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There's also a book. The book is called the book on mental toughness. It has the entire live hard program plus an entire new 10 chapters on mental toughness, why it's important and why you need it and...

— Episode: 750. Andy & DJ CTI: Anti-Israel rioters...

Episode: 750. Andy & DJ CTI: Anti-Israel rioters burn U.S....

The book contains the Live Hard program, along with 10 new chapters on mental toughness, its importance, how to develop it, and case studies on famous people who have utilized mental toughness. It is available for purchase at Andy Frisella.com.

"

There's also a book. The book is called the book on mental toughness. It has the entire live hard program plus an entire new 10 chapters on mental toughness, why it's important and why you need it and how to develop it along with a bunch of case studies on some very famous people that have used mental toughness to become the very famous people that you recognize.

You can get that book at Andy Frisella.com. Again, you can get the program for free on the audio feed, but the book is for people who want to know the ins and outs and there's tons of extra value.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.