Podcast
10% Happier with Dan Harris
It was discussed as a rebroadcast of a 2021 interview, with Kaira detailing strategies for handling change and disruption as mentioned in the book's subtitle.
Kaira Jewel Lingo is the author of We were made for these times. Ten lessons on moving through change loss and disruption.
— Episode: A Buddhist Recipe for Handling Turmoil |...
Episode: A Buddhist Recipe for Handling Turmoil | Kaira Jew...
It was discussed as a rebroadcast of a 2021 interview, with Kaira detailing strategies for handling change and disruption as mentioned in the book's subtitle.
Kaira Jewel Lingo is the author of We were made for these times. Ten lessons on moving through change loss and disruption.
In this conversation we talk about those 10 strategies for handling change that she mentions in her subtitle for the book.
And I don't want to I don't want to artificially narrow the audience for you because the poop is always hitting the fan given the non-negotiable love Imprimonants everything's changing all the time and I'm curious why did you get interested in this subject personally?
So it sounds like if I understand it correctly you learned a lot You kind of battle tested the Buddhist recipe for handling change and Disruption during this period of time and those lessons are now the spine of this book that you're coming out with
Just in closing here. I want to loop back all the way to the beginning of this conversation when you Plythely left it my alternate title for your book about the poop hitting the fan and the actual title is We were made for these times Can you just you know bring us home here by talking a little bit more about what you mean by that title
Episode: 3 Buddhist Strategies for When the News is Overwhe...
This book was mentioned as being written by the guest, Kaira Jewel Lingo, who spent fifteen years as a monastic in Thich Nhat Hanh's Plum Village tradition. It contains ten lessons for navigating change, loss, and disruption.
She wrote a book called We Were Made For These Times.
Episode: What Science and Buddhism Say About How to Regulat...
Kaira Jewel Lingo authored this book, which covers ten lessons for navigating change, loss, and disruption.
She also teaches secular mindfulness and she has authored a book called We Were Made For These Times Ten Lessons in Moving Through Change, Loss and Disruption.