Podcast
Modern Wisdom
He wrote the book to address his own burnout, noting it was harder to write than his previous titles and describing it as the best thing he has ever written.
That led me to write this book called How to Calm Your Mind. I was not in a good place a few years ago. I was anxious, I was burnt out, and this all culminated ... this book was honestly a lot tougher...
— Episode: #569 - Chris Bailey - How To Stop Feelin...
Episode: #569 - Chris Bailey - How To Stop Feeling So Burne...
He wrote the book to address his own burnout, noting it was harder to write than his previous titles and describing it as the best thing he has ever written.
That led me to write this book called How to Calm Your Mind. I was not in a good place a few years ago. I was anxious, I was burnt out, and this all culminated ... this book was honestly a lot tougher to write than the other two.
The book is called How to Calm Your Mind, Finding Presence and Productivity in Anxious Times. I think it's the best thing I have ever written, and I hope you find the same.