The Creative Habit Learn It and Use It for Life

She has a wonderful book called The Creative Habit. And she claims that as people get older, one of the reasons that they slow down so much is that--she's not a neuroscientist, but she hypothesizes that they engage in a lot less spontaneous movement.

I knew I wanted to host Twyla on this podcast after listening to her book, The Creative Habit, where she spells out how to build a schedule, habits, and routines that make your best creative expressions come to life.

The Creative Habit. It's just an incredible book, and it's taught me so much.

To learn more about her work and to find a link to her truly spectacular book, The Creative Habit, please see the show note captions.

So for nonfiction, The Creative Habit by Twyla Tharp, which was a book that I actually got a long time ago and had been meaning to read, had started, never finished. And I finally picked it back up again and finished it this year.

Everyone should read the creative habit by twilight tharp because I remember this is what she talks about you just have to set aside The time and it's not even about whether or not you're in a rut

She's saying that all she basically has to do in the morning is get downstairs into the cab.

If she gets downstairs into the cab, the rest takes care of itself because then she has, she gets in the studio, she gets inside.

there's this dancer name is Twila Thorpe she wrote this book called the creative habit and she's talking about she gets up she starts a routine and she's like when I leave my apartment and I'm waiting for the cab she's like I already won

I read this there's this great book called the the creative habit by Twilith Art but she's a great choreographer and she was saying like for her the workout is actually it's from waking up getting dressed walking down stairs and getting in the cab if she can do that then the workout will happen right because like once she gets in the cab to go to the studio she's never she's never not not followed through from there but if she doesn't do the the proceeding steps to start the process obviously nothing else can happen and I feel like really the willpower in swimming is is the I'm willing to jump in the cold water at 6 a.m. and swim those couple crappy laps that's the the what separates the the amateurs from the professionals