Podcast
The Toast
The book was described as part memoir and part selfhelp, aimed at helping people confront inner criticism and find confidence.
And I think that's why I brought out the book. The book isn't a memoir, by the way. It's part memoir, but it's more selfhelp because I think a lot of people just need, even you sitting in the chair, t...
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Episode: Morning Breath Energy with Chris Appleton: Thursda...
The book was described as part memoir and part selfhelp, aimed at helping people confront inner criticism and find confidence.
And I think that's why I brought out the book. The book isn't a memoir, by the way. It's part memoir, but it's more selfhelp because I think a lot of people just need, even you sitting in the chair, there's an uncomfortableness to change.
I wrote about your roots don't define you, and how basically you can break free from the past that holds you back.