Emotional Alchemy: The art of being at peace with yourself Cover
Podcast Mentions

Emotional Alchemy The art of being at peace with yourself

Max Öchsner

Emotional Alchemy is more than just a self-help book. It is an honest, clear, and profound companion on your journey toward a more conscious relationship with your emotions and feelings. Instead of suppressing or ignoring them, this book shows you how to understand, transform, and harness them as a...

Podcasts 1
Quotes 1
The Viall Files

The book was mentioned as a recent work that blends Eastern and Western perspectives on emotions and how to transform painful feelings.

"

Tara Bennett Goldman, who's a psychologist that brings together East and West, writes about in her book, Emotional Alchemy.

— Episode: E156 The Science of Happiness With Tal B...

Episode: E156 The Science of Happiness With Tal Ben-Shahar

The book was mentioned as a recent work that blends Eastern and Western perspectives on emotions and how to transform painful feelings.

"

Tara Bennett Goldman, who's a psychologist that brings together East and West, writes about in her book, Emotional Alchemy.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.