Podcast
On Being with Krista Tippett
It's a book about meditation. It teaches a triple flame meditation that involves practicing awareness for one minute every third hour.
Oh, there's a, there's a beautiful book, a teacher named Richard Rudd, who's written several books. His big book is called the Gene Keys.
— Episode: Rick Rubin — Magic, Everyday Mystery, an...
Episode: Rick Rubin — Magic, Everyday Mystery, and Getting...
It's a book about meditation. It teaches a triple flame meditation that involves practicing awareness for one minute every third hour.
Oh, there's a, there's a beautiful book, a teacher named Richard Rudd, who's written several books. His big book is called the Gene Keys.