The Maker's Diet: Updated and Expanded: The 40-Day Health Experience That Will Change Your Life Forever Cover
Podcast Mentions

The Maker's Diet Updated and Expanded: The 40-Day Health Experience That Will Change Your Life Forever

Jordan Rubin

The Maker’s Diet Is Back! More than fifteen years after its groundbreaking release,

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The book was highlighted because Jordan Rubin reportedly cured his ulcerative colitis and Crohn's disease by following a raw dairy and nutrient‑dense protocol, and he detailed this approach in the title. Host Jennifer Cohen introduced the title while discussing how certain smoothies can be harmful and suggested the diet as a healing alternative. The conversation emphasized the diet’s potential to address serious gut issues and presented it as a noteworthy health solution.

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Episode: Episode 484: Dr. Josh Axe: Why Your Healthy Smooth...

Jordan Rubin was described as having authored The Maker's Diet after curing his ulcerative colitis and Crohn's disease with a raw dairy and nutrientdense protocol.

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He wrote a book called The Maker's Diet.

He cured himself of ulcerative colitis and Crohn's disease by eating raw goat's milk kefir and other foods, and he wrote a book called The Maker's Diet.

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