Podcast
REAL AF with Andy Frisella
The book outlines the entire live hard program, including 10 chapters on mental toughness, why you need it, how you can develop it, why it's important in your life and then some case studies.
There's a book on my website AndyFrisella.com called the book on mental toughness.
— Episode: 667. Andy & DJ CTI: Biden's Regret Of Us...
Episode: 667. Andy & DJ CTI: Biden's Regret Of Using 'Illeg...
The book outlines the entire live hard program, including 10 chapters on mental toughness, why you need it, how you can develop it, why it's important in your life and then some case studies.
There's a book on my website AndyFrisella.com called the book on mental toughness.
It outlines the entire live hard program start to finish plus 10 chapters on mental toughness why you need it, how you can develop it, why it's important in your life and then some case studies on people that you would recognize and how they've used mental toughness to succeed as well.