Podcast
REAL AF with Andy Frisella
Andy Frisella mentioned that his "Live Hard" program is a lifestyle program and is available for free at episode 208 on the audio feeds. He also mentioned that he sells a book on his website that gives a comprehensive understanding of the Live Hard program, plus 10 chapters on mental toughness.
Something we've been doing on Saturdays too guys is audio exclusive podcasts so we do an audio exclusive on Saturdays now you can check that out as well. There is a book that I sell on my website that...
— Episode: 681. Andy, Becky Weiss & DJ CTI: Detrans...
Episode: 681. Andy, Becky Weiss & DJ CTI: Detransitioner Cr...
Andy Frisella mentioned that his "Live Hard" program is a lifestyle program and is available for free at episode 208 on the audio feeds. He also mentioned that he sells a book on his website that gives a comprehensive understanding of the Live Hard program, plus 10 chapters on mental toughness.
Something we've been doing on Saturdays too guys is audio exclusive podcasts so we do an audio exclusive on Saturdays now you can check that out as well. There is a book that I sell on my website that is not required but if you're one of the kind of people that need the in-depth nuts and bolts of how things work it will give you the comprehensive understanding of the live hard program plus 10 chapters on mental toughness. So case studies on some very famous people that you know and it is available on AndyFrisella.com.
So if you're unfamiliar with 75 hard is the initial phase of the live hard program which is a lifestyle program and is available for free at episode 208 on the audio feeds.