Podcast
REAL AF with Andy Frisella
It was mentioned as a way to explain the 'live hard' program in detail, offering an alternative to listening to the free audio episode explaining it.
There is a book. You can get it at andyfrisella.com. It's called The Book on Mental Toughness. It'll explain the entire live hard program top to bottom.
— Episode: 722. Andy, Riley Gaines & DJ CTI: Day 3...
Episode: 722. Andy, Riley Gaines & DJ CTI: Day 3 Of Hunter...
It was mentioned as a way to explain the 'live hard' program in detail, offering an alternative to listening to the free audio episode explaining it.
There is a book. You can get it at andyfrisella.com. It's called The Book on Mental Toughness. It'll explain the entire live hard program top to bottom.