Podcast
Huberman Lab
Huberman announced the release of his first book, describing it as a practical guide covering sleep, exercise, stress control, focus, and motivation, all backed by scientific evidence. He noted it is available for presale and compiles decades of research.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. The book is now available by presale at protocolsbook.com.
— Episode: Avoiding, Treating & Curing Cancer With...
Episode: Avoiding, Treating & Curing Cancer With the Immune...
Huberman announced the release of his first book, describing it as a practical guide covering sleep, exercise, stress control, focus, and motivation, all backed by scientific evidence. He noted it is available for presale and compiles decades of research.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. The book is now available by presale at protocolsbook.com.