Podcast
REAL AF with Andy Frisella
This book outlines the entire Live Hard program, and has 10+ chapters on mental toughness, and case studies on famous people and how they use it.
There is a book on this called The Book on Mental Toughness. It's available at andyforcella.com. It outlines the entire Live Hard program top to bottom. Way more details in that book than you're going...
— Episode: 729. Q&AF: Overcoming Laziness, How To N...
Episode: 729. Q&AF: Overcoming Laziness, How To Not Quit &...
This book outlines the entire Live Hard program, and has 10+ chapters on mental toughness, and case studies on famous people and how they use it.
There is a book on this called The Book on Mental Toughness. It's available at andyforcella.com. It outlines the entire Live Hard program top to bottom. Way more details in that book than you're going to get on the podcast.
Then it has 10 plus chapters on mental toughness, some case studies on some very famous people, how they use mental toughness to become the famous people you recognize and how you can do the same. Check that out at andyforcella.com. Definitely not required.