The Hungry Brain: Outsmarting the Instincts That Make Us Overeat Cover
Podcast Mentions

The Hungry Brain Outsmarting the Instincts That Make Us Overeat

Stephan J. Guyenet Ph.D.

A Publishers Weekly Best Book of the Year

Podcasts 1
Quotes 1
The Ezra Klein Show

Ezra referenced this book as a useful analogy for how our modern food environment mirrors the attentional overload created by social media.

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I recently read a book called The Hungry Brain, and you've used the analogy of obesity here a couple of times. It's a good way to think about how a hyperstimulating food environment parallels a hypers...

— Episode: It's Not Your Fault You Can't Pay Attent...

Episode: It's Not Your Fault You Can't Pay Attention. Here'...

Ezra referenced this book as a useful analogy for how our modern food environment mirrors the attentional overload created by social media.

"

I recently read a book called The Hungry Brain, and you've used the analogy of obesity here a couple of times. It's a good way to think about how a hyperstimulating food environment parallels a hyperstimulating attentional environment.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.