The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life Cover
Podcast Mentions

The Pain Management Workbook Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

Rachel Zoffness PhD

Change your brain, change your pain If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a...

Podcasts 1
Quotes 1
The Ezra Klein Show

Ezra Klein recommended it to anyone dealing with chronic pain and said he found it revelatory.

"

Rachel Zofnes, who is a pain psychologist ... is the author of the Pain Management Workbook, which I would recommend to anybody dealing with chronic pain. I found it revelatory.

— Episode: This Book Changed My Relationship to Pai...

Episode: This Book Changed My Relationship to Pain

Ezra Klein recommended it to anyone dealing with chronic pain and said he found it revelatory.

"

Rachel Zofnes, who is a pain psychologist ... is the author of the Pain Management Workbook, which I would recommend to anybody dealing with chronic pain. I found it revelatory.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.