Podcast
The Ezra Klein Show
Ezra highlighted that Pooja Lakshmin was the author of Real SelfCare, a book proposing an internalwork approach to wellness.
Pooja Lakshmin is a psychiatrist and the author of Real SelfCare. She argues that selfcare isn't about lighting a candle or making more time for yoga.
— Episode: Boundaries, Burnout and the 'Goopificati...
Episode: Boundaries, Burnout and the 'Goopification' of Sel...
Ezra highlighted that Pooja Lakshmin was the author of Real SelfCare, a book proposing an internalwork approach to wellness.
Pooja Lakshmin is a psychiatrist and the author of Real SelfCare. She argues that selfcare isn't about lighting a candle or making more time for yoga.
When you read this book, it's like years and years of work. I've been open on Instagram about how after this book launch, I burnt out. I wrote the book Real SelfCare, and then I promptly burnt out.