Podcast
The Dr. John Delony Show
The book, written by Dr. Uma Naidoo, explores the link between diet and mental health, particularly anxiety. It was described as unpacking the complexities of nutrition and offering practical advice.
She's got a brand new book out Calm Your Mind With Food. Calm Your Mind With Food and it's it's a discussion of the connection between anxiety and what we eat.
— Episode: My Husband Won’t Get a Job
Episode: My Husband Won’t Get a Job
The book, written by Dr. Uma Naidoo, explores the link between diet and mental health, particularly anxiety. It was described as unpacking the complexities of nutrition and offering practical advice.
She's got a brand new book out Calm Your Mind With Food. Calm Your Mind With Food and it's it's a discussion of the connection between anxiety and what we eat.
I mentioned it briefly in my book this this connection between what we eat and how our body responds.