Podcast
Chasing Life
The book was introduced as a work by Dr. Uma Naidoo, a psychiatrist, nutrition specialist, and professional chef, who uses food to help patients with mental health challenges. Both hosts explained that it explores how diet can affect conditions such as depression, anxiety, PTSD, OCD, and ADHD, positioning food as a form of medicine. No explicit endorsement was given, but it was presented as a relevant resource for listeners interested in nutritional approaches to mental health.
Episode: The Recipe for a Nourished Brain
It was mentioned as one of Dr. Uma Naidoo's books, a nutritional psychiatrist and chef who is also a professional chef. She works with patients to improve their mental health with the help of medication and food.
She's also a professional chef. She's the author of the books, This is Your Brain on Food and Calm Your Mind with Food.
Episode: Food as Medicine
The book is about how food impacts the brain and mental health; it was mentioned that the author is a psychiatrist, nutritionist and professional chef, and advocates for improving mental health through diet.
Dr. Uma Naidoo is a psychiatrist, a nutritional specialist, and a professional chef. She wrote a book called This Is Your Brain on Food.