Spark: The Revolutionary New Science of Exercise and the Brain Cover
Podcast Mentions

Spark The Revolutionary New Science of Exercise and the Brain

John J. Ratey MD

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than eve...

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Huberman Lab

The conversation referenced the book as an early work that linked exercise to brain plasticity and neurotrophic factors.

"

There's a book called Spark. Do you know John Rady's book? He came out some years ago.

— Episode: Restore Youthfulness & Vitality to the A...

Episode: Restore Youthfulness & Vitality to the Aging Brain...

The conversation referenced the book as an early work that linked exercise to brain plasticity and neurotrophic factors.

"

There's a book called Spark. Do you know John Rady's book? He came out some years ago.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.