Podcast
Huberman Lab
The host announced his upcoming first book, describing its title and that it covered protocols for sleep, exercise, stress, focus, and motivation based on his research.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
— Episode: How Dopamine & Serotonin Shape Decisions...
Episode: How Dopamine & Serotonin Shape Decisions, Motivati...
The host announced his upcoming first book, describing its title and that it covered protocols for sleep, exercise, stress, focus, and motivation based on his research.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
The book is now available by presale at protocolsbook.com. There you can find links to various vendors. You can pick the one that you like best.