Podcast
Huberman Lab
Huberman announced the forthcoming book, describing it as his first published work that compiles decades of research into practical protocols for sleep, exercise, stress, focus, and motivation.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
— Episode: Master the Creative Process | Twyla Thar...
Episode: Master the Creative Process | Twyla Tharp
Huberman announced the forthcoming book, describing it as his first published work that compiles decades of research into practical protocols for sleep, exercise, stress, focus, and motivation.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.