The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health Cover
Podcast Mentions

The Good Gut Taking Control of Your Weight, Your Mood, and Your Long-term Health

Justin Sonnenburg

The groundbreaking science behind the surprising source of good health Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire realm of human health and wellness, the study of the relationship between our bodies and the...

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Huberman Lab

The hosts described the book as a response to their own research and a way to make gut microbiome knowledge accessible to nonscientists.

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Yeah, so Erica, my wife, and I wrote a book called The Good Gut. And that really was a response to how we were changing our lives in response to being in the field, being very familiar with the resear...

— Episode: Essentials: How to Build, Maintain & Rep...

Episode: Essentials: How to Build, Maintain & Repair Gut He...

The hosts described the book as a response to their own research and a way to make gut microbiome knowledge accessible to nonscientists.

"

Yeah, so Erica, my wife, and I wrote a book called The Good Gut. And that really was a response to how we were changing our lives in response to being in the field, being very familiar with the research, seeing that a lot of our friends that weren't studying the gut microbiome, but were very wellinformed, many of them scientists, were not doing the same things we were doing. And it was very clear that it was just the lack of information funneling out of the field to other people.

Note: The book recommendations on this page are discovered automatically from podcast transcripts, and may be incorrect or incomplete.