Podcast
Huberman Lab
Pavel referenced Brad Jones's book Iron Cardio, noting its focus on strengthaerobic protocols.
Brad Jones, he even wrote a book about it, Iron Cardio, because he took a protocol, strength aerobics protocol, and people are loving it.
— Episode: The Correct Way to Build Strength, Endur...
Episode: The Correct Way to Build Strength, Endurance & Fle...
Pavel referenced Brad Jones's book Iron Cardio, noting its focus on strengthaerobic protocols.
Brad Jones, he even wrote a book about it, Iron Cardio, because he took a protocol, strength aerobics protocol, and people are loving it.