Podcast
Huberman Lab
He explained that he had written the book to catalog the history of lowfat policies and discuss the science of saturated fat.
I wrote a book called Eat Fat Get Thin where I catalogued the whole history of how we got there and what the problems were and what the science is telling us about what we should be eating.
— Episode: How to Improve Your Vitality & Heal From...
Episode: How to Improve Your Vitality & Heal From Disease |...
He explained that he had written the book to catalog the history of lowfat policies and discuss the science of saturated fat.
I wrote a book called Eat Fat Get Thin where I catalogued the whole history of how we got there and what the problems were and what the science is telling us about what we should be eating.