Podcast
Huberman Lab
He said he wrote a book called Eat Fat Get Thin where he catalogued the history of lowfat policies and explained why saturated fat can be healthy in the right context.
I wrote a book called Eat Fat Get Thin where I cataloged the whole history of how we got there and what the problems were and what the science is telling us about what we should be eating.
— Episode: How to Improve Your Vitality & Heal From...
Episode: How to Improve Your Vitality & Heal From Disease |...
He said he wrote a book called Eat Fat Get Thin where he catalogued the history of lowfat policies and explained why saturated fat can be healthy in the right context.
I wrote a book called Eat Fat Get Thin where I cataloged the whole history of how we got there and what the problems were and what the science is telling us about what we should be eating.