Podcast
Huberman Lab
Huberman announced his first published book, describing it as a comprehensive guide of sciencebased protocols for sleep, exercise, stress control, focus, motivation, and other aspects of human health.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
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Huberman announced his first published book, describing it as a comprehensive guide of sciencebased protocols for sleep, exercise, stress control, focus, motivation, and other aspects of human health.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.
Again, the book is called Protocols, an Operating Manual for the Human Body. The book is now available by presale at protocolsbook.com.