Podcast
Huberman Lab
Sexton argued that most marriage problems arise from two core issues: partners often don't know what they truly want and they lack the skill to express those needs to each other.
I said in my book that all marriage problems stem from two underlying problems. We don't know what we want and we don't know how to express what we want, even if we know what we want.
— Episode: Contracts of Love & Money That Make or B...
Episode: Contracts of Love & Money That Make or Break Relat...
Sexton argued that most marriage problems arise from two core issues: partners often don't know what they truly want and they lack the skill to express those needs to each other.
I said in my book that all marriage problems stem from two underlying problems. We don't know what we want and we don't know how to express what we want, even if we know what we want.
my book, How to Stay in Love, Practical Wisdom from an Unlikely Source, the idea was not to just talk about people in troubled relationships but to give them a rule set to start with.