Dopamine Nation: Finding Balance in the Age of Indulgence Cover
Podcast Mentions

Dopamine Nation Finding Balance in the Age of Indulgence

Anna Lembke MD

INSTANT This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, g...

Podcasts 1
Quotes 1
Huberman Lab

The host referenced the book Dopamine Nation while discussing how dopamine hits from easy activities can be detrimental.

"

I think dopamine ... It's from the book Dopamine Nation.

— Episode: How to Grow From Doing Hard Things | Mic...

Episode: How to Grow From Doing Hard Things | Michael Easte...

The host referenced the book Dopamine Nation while discussing how dopamine hits from easy activities can be detrimental.

"

I think dopamine ... It's from the book Dopamine Nation.

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