Protocols: An Operating Manual for the Human Body Cover
Podcast Mentions

Protocols An Operating Manual for the Human Body

Andrew D. Huberman Ph.D.

Dr. Andrew Huberman, host of the world’s leading health podcast Protocols

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Huberman announced his first book, Protocols, an Operating Manual for the Human Body, describing it as a compilation of sciencebased protocols for sleep, exercise, stress control, focus, and motivation.

"

I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.

— Episode: How Nature & Other Physical Environments...

Episode: How Nature & Other Physical Environments Impact Yo...

Huberman announced his first book, Protocols, an Operating Manual for the Human Body, describing it as a compilation of sciencebased protocols for sleep, exercise, stress control, focus, and motivation.

"

I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body.

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