Podcast
Huberman Lab
Huberman announced his first book, a comprehensive operating manual for the human body that compiles protocols for sleep, exercise, stress control, focus, and motivation, drawing on over 30 years of research and experience.
If you haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. This is a book that I've been working on for more than fiv...
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Episode: Health Effects & Risks of Kratom, Opioids & Other...
Huberman announced his first book, a comprehensive operating manual for the human body that compiles protocols for sleep, exercise, stress control, focus, and motivation, drawing on over 30 years of research and experience.
If you haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. This is a book that I've been working on for more than five years.
And that's based on more than 30 years of research and experience. The book is now available by presale at protocolsbook.com.