Podcast
Huberman Lab
He announced his first book offering an operating manual of protocols for the human body, covering sleep, exercise, stress control, and more.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. This is a book that I've been working on for more than five years ... The book i...
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He announced his first book offering an operating manual of protocols for the human body, covering sleep, exercise, stress control, and more.
I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. This is a book that I've been working on for more than five years ... The book is now available by presale at protocolsbook.com.