Podcast
Huberman Lab
Huberman credited Matt Walker for popularizing sleep science, noting his book brought the importance of sleep to broader public awareness.
I'm a big proponent of trying to get great sleep, enough sleep. ... hat tip to Matt Walker for really being the first about 10 years ago to really bring it out of the scientific community because it w...
— Episode: Protect & Improve Your Hearing & Brain H...
Episode: Protect & Improve Your Hearing & Brain Health | Dr...
Huberman credited Matt Walker for popularizing sleep science, noting his book brought the importance of sleep to broader public awareness.
I'm a big proponent of trying to get great sleep, enough sleep. ... hat tip to Matt Walker for really being the first about 10 years ago to really bring it out of the scientific community because it was Dr. Dement at Stanford and others, ... he himself was a physician and he was saying, you know, many deaths, sadly, of patients are due to sleep deprivation.